Created by Athena Makrides

About us
A blog focused on healthier alternatives to your favorite meals! (and some great inspiration!)
- High Protein Overnight Oats (Chocolate Lovers ONLY)Who doesn’t love overnight oats? I’ll wait… These chocolatey overnight oats were my absolute favorite during bodybuilding prep! You will love them too no matter where you are on your fitness journey.… Read more: High Protein Overnight Oats (Chocolate Lovers ONLY)
- Fit Foods Lab Favorite: The BEST Chicken BowlDo you need a new, yummy idea for a meal that will help you reach your fitness goals? You have come to the right place! This chicken bowl is high in protein,… Read more: Fit Foods Lab Favorite: The BEST Chicken Bowl
- Fit Foods Lab: Rich Chocolate Cake (Refined Sugar-Free, High Flavor)by Athena Makrides This isn’t your average chocolate cake. It’s rich, dense, and flourless-feeling but packed with better-for-you ingredients. Sweetened with monk fruit and a touch of honey, this cake brings the… Read more: Fit Foods Lab: Rich Chocolate Cake (Refined Sugar-Free, High Flavor)
What’s cooking?
Your new favorite recipes.